Why You Should Ditch the Flu Shot and Do This Instead

Are you afraid of shots? Due to the pain of getting shots and also the swelling which often comes after taking shots make many of us unwilling to go for it. But then we got all convinced due to the bombardment of slogans and posters about vaccines and we decide to get a shot.

Vaccines for flu are quite popular these days and have placed in our mind as the only best protection we can get from the flu. With regular brainwash due to the advertisement, we often concluded that flu vaccines are the only good thing left which can protect us against the infection. But is it really right? It is strange to know that flu vaccines are proved to be toxic and ineffective for animals and humans.


The vaccines used for flu prevention can lead to long-term health penalty. Here is a list of substances found in the flu vaccines as per the research done by Centers for aluminum

  • Egg protein
  • Antibiotics
  • Formaldehyde
  • Monosodium glutamate (MSG)
  • Human aborted fetal apparatus (which means dead human tissue)
  • Thimerosol (mercury)

In 2005, CDC’s claimed that annually total 36,000 people died due to the flu. Peter Doshi, PhD has published a report in the British Medical Journal (BMJ online) and blew off the claim by CDC’s stating that in between the years  1979 and 2001, as per the CDC data analysis it is clear the flu has caused on an average of 1348 deaths per year  which range from 257 to 3006.

So, it’s not like the flu is growing fast and tends people to die. The main reason behind any infection with which you suffer is your weak immune system. Here are some tricks which you can use to strengthen your immune system and stay protected from the infection.

Tumeric to Boost Your Immune System

Turmeric has antibacterial properties which will help you to fight the infections like a cough, colds, and flu. It consists of curcumin, a compound which has anti-inflammatory and anti-bacterial properties which helps in quick healing of wounds and minor cuts. What you have to do it add turmeric in your meal or get a turmeric-ginger tea every day to stay away from infections.

Honey and Cinnamon to Boost Your Immune System

Are you suffering from chronic cold and cough? Here is the best remedy for you. Start taking ¼ tsp of cinnamon powder with 1 tbsp of honey every day. This will help you to get rid of a cough and cold as well as it will clear your sinuses. Regular consumption of honey will provide your body the strength to fight the infection.

Cod liver oil to Boost Your Immune System

Cod liver oil is definitely a superfood. It consists of fat-soluble vitamins along with fatty acids like DHA and EPA which helps to reduce inflammation. It is also a rich source of vitamin A and vitamin D. Nearly 2000 IU of vitamins are found in 1 tsp of cod liver oil. The treatment of cod liver oil will keep you safe from infection as there is no infectious disease which can’t be treated using cod liver oil.

Thyme to Boost Your Immune System

The list of medicinal properties of thyme is big enough. It has antiseptic, antibiotic, bactericidal, antiviral and fungicidal properties which help you to remain healthy even in the high season of flu and cold.  It is also useful to eliminate toxins from our body and encourage the formation of white blood cells. Thus, intake of thyme will definitely improve your immune system to stay protected from the flu.

Isn’t the natural remedies useful then going for a shot? Use this ingredient in your daily diet and get rid of the infectious disease like the common cold, cough and flu in no time.

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