How To Use Himalayan Salt Lamps For Better Sleep and Mental Clarity

Salt is generally used as a common ingredient in our food. We use it as per our taste and preferences. But have you ever thought of using salt for health benefits? The Himalayan salt is widely used in cooking to get rid of health issues like blood pressure and cholesterol.

Surprisingly the same salt can also cure the problems like insomnia, headache, allergies and many more.

Electronic Smog

With the development in modern technology, we are now actually surrounded by wireless equipment. These wireless mobiles releases positive ions into the surrounding which creates electronic smog. This can lead to many health issues including cancer.


Our brain gets exposed to electronic smog which is 20 times more than what we can handle. Such living condition provides platform to health issues like allergies, headache and creates mental health problems as well. Thus, it is very necessary to neutralize the positive ions to avoid the hazardous situation.

How to  neutralize positive ions?

The only way to neutralize positive ions is the use of negative ions. The opposite ions attract each other and neutralize as well. Himalayan salt is a rich source of negative ions.

The positive ions present in the dust, irritants, mould, allergens and electronic smog gets attached to the negative ions and gets neutralized instantly. Thus, you get a fresh and pure air with an aura of positivity.

How use Himalayan salt?

You can actually buy the Himalayan salt lamp. It has a arrangement which supplies light with the help of salt. The lamp heats the salt and releases the negative ions. The heat of bulb also helps to evaporate the moisture absorb by salt during humid environment. This process helps to neutralize the positive ions in the environment.

This simple process will help you to cure the health issues like blood pressure, stress, migraines, headaches, arthritis and respiratory illness. Additionally, you can breathe properly in the refresehed environment.

Stay Positive!

The negative ion from the Himalayan salt lamp will actually help you to stay positive. It provides a fresh, calm environment which will make you feel relaxed and composed. The lamp will act as a little secret of you happy and fresh home.

In the ancient era, the oceans and river water with Himalayan salt was used to keep people health. So light the lamp of happiness at your home today!

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