Kidney stones are one of the most painful health conditions many people are suffering these days. Around 80% of kidney stones are related to the accumulation of calcium and called as calcium stones. In such cases, the calcium in the body combines with phosphate, oxalate or carbonate to form a stone.
As per the research done by a urology expert, John Milner, from the Loyola University Chicago Stritch School of Medicine, it is claimed that citrus fruits like lemons consist of the compounds which prevent the development of kidney stones in our body.
Lemons is the richest source of citrate as compared to any citrus fruit. Thus, it is a perfect ingredient to avoid the kidney stone formation in our body. The intake of lemon juice increase the citrate levels in urine which in turn helps to prevent the formation of calcium stones.
Here in this remedy you can use olive oil along with lemon juice which will provide proper lubrication makes the easy passage of stone through the urinary tract.
This the most effective way to treat and prevent kidney stones
Things you need
- Olive oil- 2 tbsp
- Lemon juice- 2 tbsp
- Lemon essential oil- 2 drops
- Water- 1 glass
Things you should do
- Take 2 tbsp of lemon juice and add 2 tbsp to it.
- Now, add 2 drops of lemon essential oil to the mixture and stir it well.
- Drink the mixture and immediate after that drink 1 glass of water.
- Repeat this remedy 3 times in a day and keep drinking water through the day to get rid of kidney stone.