Pain in joints, legs and back can make it difficult for you to move or sit comfortably. There are many people who regularly encounter the pain in joints and choose to pop up a painkiller to get rid of the pain.
Whereas there are some sprays available in the market which provides temporary relief from joint pain. However, in such cases, it is often observed that the pain visits again and make the life miserable for the person.
Thus, if you are suffering from joint pains as well as pain in your back and legs then immediately switch to the natural remedies to cure the health issue. The natural remedies are free from side effects and treat the core reason behind the pain.
Here is a simple recipe for you using which you can get rid of pain natural. It is a homemade drink which reduces the pain in your back and joints. Gelatin is the main ingredient of this recipe. It consists of amino acids such as proline and hidrosoprolin. These compounds help in the quick recovery of the connective tissues. It also strengthens heart muscles, joints and improves the metabolism and skin health.
Things you need:
- Edible gelatine- 150 gram
- Water- 60 gram
- Take 2 tbsp of gelatine and add ¼ cup of cold water to it.
- Stir the mixture well and pour it into a glass jar.
- Put on the lid and place the glass jar in the refrigerator.
- Drink the mixture first thing in the morning on an empty stomach.
You can also add things like maple syrup, honey, yoghurt or some more water as per your taste and preference. Carry on this process for 1 week time. You can continue this for 1 month time as well. However, after 1 month take a break of 6 months and then again continue the procedure.
The remedy is very useful to lubricate your joints and thus reduces the friction. It provides relief from pain and makes your joints stronger. Start your home treatment for joints right from today!