You might have heard about many home remedies which are useful to stay healthy. But here is an amazing remedy which is approved by nutritionists and healthy experts.
It is a combination of honey and cinnamon which is used as a folk remedy since last 1000 years. The Greeks was using this remedy to prolong the lifespan and Egyptians used it to treat wounds. It was a popular remedy in India which maintains the body balance.
The medicinal properties of honey and cinnamon make this combination suitable to cure much health issue. It is actively used in the treatment of gallbladder infections, cardiovascular diseases, high cholesterol, cold and flu along with arthritis.
How to Use Honey and Cinnamon To Treat Different Health Conditions?
The combination of honey and cinnamon can be used in different ways to treat the diseases. Here are some recipes which you can use right away to treat the health ailment.
For Cardiovascular Disease
This recipe is quite yummy! You just have to spread the combination of honey and cinnamon on your bread slice in the morning breakfast. Instead of jam or marmalade start using this combination in your sandwich. The remedy will bring down the cholesterol level and prevent the cardiac arrest.
For High Level of Cholesterol
Take 2 tbsp of honey and add 3 tsp of cinnamon to it. Add the mixture in 1 cup of water. Enjoy the drink in the morning to reduce the cholesterol level by 10% in just 2 hours.
For Gallbladder Infections
In order to treat chronic arthritis, you have to take honey and cinnamon in different combination. Start drinking 1 cup of water mixed with 2 tbsp of honey and 1 tbsp of cinnamon. Enjoy the drink twice a day and say goodbye to arthritis.
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For Immune System Strengthening
The combination works great to protect the body from viral and bacterial infections. Just consume the combination every day to boost the immune system properly.
For Common Cold
You can treat the common cold at home using the combination of honey and cinnamon. Take 1 tbsp of honey and mix it with ¼ tsp of cinnamon. Take this mixture twice a day to get rid of cold, sinus congestion and chronic cough.