Do you always dream to be healthy all the time? Or do you know anybody who has not taken any medicine since years? It is very difficult to maintain health as we are all surrounded with a lot of toxic around us.
The toxin in air, water, and our food makes our immune system weak. Thus, we are not able to fight the infections which attack our body. But there are some natural methods which our ancestors were using to boost the immunity.
Here is an incredible recipe which will allow you to remain healthy for long term. You will not need to visit the chemist if you follow this recipe. The recipe is full of nutrition and immunity boosting agents. It will protect you from all kinds of infections and disorders.
Things you need
- Ginger root- 1 medium size
- Lemon- 2
- Honey – 500 gm
- Take 2 lemons and wash it properly.
- Chop the lemons in a thin slice.
- Peel the ginger root and chop it into small size
- Take a glass jar and put the slices of lemon and ginger in it.
- Add honey to the ingredients and close the glass jar.
- Let it sit for a day and shake the glass jar frequently.
- You can store this in the fridge for 1-2 months. The mixture will turn into a jelly after a while.
- You can add some water to dilute it .
- Consume 2 tbsp of it every day, for children you can provide 1 tsp of this mixture every day.
This is the excellent remedy to fight infections like flu and cold. The honey provides nourishment to the body and boosts the immune system. Lemon is a rich source of vitamin C which acts as an antifungal and antibacterial agent. Ginger aids digestion, boost metabolism, cleanse the body to remove the toxin and reduce the inflammation.
Start using this remedy from today and say goodbye to the medicines. Share this remedy with your loved once as it is secret to remain healthy without any medical treatment.