Sunshine is a pleasant experience for our body. It boost our mood and also provides cancer protection to the body. Yes, it is a right information. In recent research, it is revealed that vitamin D which is generated in our body due to exposure to sun rays helps to prevent breast, colorectal and prostate cancer.
The research is very important to save people from dangerous cancer as cancers count for 35% of cancer cases and 20% of cancer deaths in the United States.
From University of California’s San Diego Moores Cancer Center, Dr. Cedric F. Garland is the epidemiologist who has provided useful insight on the linkage Vitamin D deficiency and cancer.
The research provides information that vitamin D fights cancer, it promotes cellular differentiation, prevents cancer cell growth and blood vessel formation in the tumors. Also, it induces apoptosis which helps to reduce the spread of cancer.
As per the review published in Journal of Cancer, vitamin D3 consist of 4000 IU/d which inhibit cancer progression. This can be clearly measured using main biomarker 25-hydroxycholecalciferol [25(OH)D].
Breast cancer thinks about found that satisfactory to high vitamin D serum levels could bring down tumor mortality by 44%.
“Specialists ought to underline the significance of keeping up sufficient serum vitamin D levels, which would be 40 to 60 ng/mL for tumor counteractive action, and urge their patients to have their vitamin D status frequently checked, particularly in winter, to guarantee that satisfactory serum levels are being kept up,” said first creator Sharif B. Mohr, MD, from the Naval Health Research Center in San Diego.
For ladies as of now determined to have breast cancer, vitamin D levels could go as high as 80 ng/mL, he told Medscape Medical News.
Low levels of vitamin D were not just found to expand danger of creating cancer but at the same time is connected to more-forceful tumors and more regrettable results.
“Albeit considerably more research should be done, research from our lab and others proposes that individuals at danger for breast cancer ought to know their vitamin D levels and find a way to right any lacks,” said Brian Feldman, MD, Ph.D., aide teacher of pediatrics.