The World is slowly moving towards chronic disease due to high-stress level and bad food habits. It is shockingly true that approximately 610,000 Americans every year are dying due to heart disease. It is a well-known fact that high cholesterol level is bad for your heart. But you might be not aware of the truth that the drugs which we consume to lower the cholesterol level in the body contributed to increasing the risk of heart disease.
One of the most popular drugs in America which is prescribed to lower the level of cholesterol in the body is Statins. And apparently, this drug not only increases the risk of heart trebles but also has some unpleasant side effects which are also linked with cancer.
What Are Statins?
As medical science claims that high level of cholesterol is a prime contributor to heart disease, doctor’s often prescribed the drug Statins which work to lower down the LDL or bad cholesterol in the body.
One study distributed in the Journal of Vascular Health and Risk Management found that statins were staggeringly incapable of bringing down cholesterol levels in patients with the coronary illness. Analysts observed that statins just diminished cholesterol levels to the coveted sum in 18% of the patients that were given them, demonstrating that they are insufficient more than 80% of the time.
Besides them being insufficient at bringing down cholesterol, they additionally cause an assortment of obnoxious and even hurtful symptoms. Some of this includes:
- Memory loss
- Increased risk of developing type 2 diabetes
- High blood sugar
A few studies have additionally related going out on a limb statins with a higher danger of tumor. One study distributed in the journal of Current Oncology observed that statins expanded the danger of malignancy in the elderly and in individuals with breast or prostate cancer. Scientists likewise found that statins brought about tumor movement in individuals with bladder growth.
The association amongst statins and malignancy is said to originate from the way that statins impact the body’s resistant framework. Specialists trust that since statins increment the body’s creation of T cells (white platelets that battle off disease) it debilitates other safe reactions in the body, abandoning it more helpless to creating growth.
Cholesterol and the Body
The utilization of statins and different medications got to be well-known basically because of the standard origination of cholesterol and the impact that it has on the human body. Numerous individuals’ falsely trust that, cholesterol all alone is in charge of the obstructing of the veins that prompt coronary illness. Dr. Beverly Teter, a lipid natural chemist at the University of Maryland, says this is because of oversight researchers numerous years back.
Teter trusts that cholesterol was wrongly rebuked for coronary illness when researchers saw large amounts of cholesterol in a harmed vein. She trusts that cholesterol was put there to settle an issue that was really created by irritation.
“It’s the aggravation in the vessels that begin the sore,” she said. “The body then sends the cholesterol like a scab to cover over it to ensure the blood framework and the vessel divider from further harm,”
Teter recommends, with a specific end goal to forestall coronary illness, to not pick nourishments that are low in fat, but rather to pick sustenance that is high in hostile to inflammatory. These incorporate wellsprings of omega-3 unsaturated fats and regularly immersed fats. She likewise proposes keeping away from wellsprings of aggravation bringing about trans fat.
The food which contributes to reducing inflammation includes:
- Flaxseed oil
- Wild salmon
- Hickory nuts
So, start adding this above stated food in your daily meal while you should avoid the below-given foods which contribute to an increase in inflammation in the body.
- Deep-fried foods
- Cake frosting
- Pie crust
- Coffee creamer
So, make sure you maintain a diet which includes food that helps to reduce the inflammation and your avoid food with trans fats. This will help you to stay safe from heart disease. If you have a high cholesterol level in your body then go for an herbal solution to manage the cholesterol rather than risking your life by consuming statins.