The recipe of cookies usually includes a lot of sugar and wheat. If you think more carefully then you are actually inviting the chronic inflammation and feeding cancer cells by consuming these cookies.
It is a favourite treat of all of us, thus, we should look for an alternative by which we can enjoy the delicious cookies and remain healthy as well.
Here are some quick swaps which will nourish your body. It will act as a rich source of healthy fats, minerals and vitamins. Also, it will prevent cancer and keep your protected from other diseases. Want to try it? Then just go for it!
Cancer-Fighting Chocolate Cookies
Things you need:
- Unsweetened chocolate (or raw cacao nibs)- 2 ounces
- Coconut oil- ½ tbsp
- Avocado- ½ piece
- Organic almond butter- 2 tbsp
- Honey- ¼ cup
- Organic egg – 1
- Organic egg white- 1
- Cocoa powder- 2 tbsp
- Almond flour- 1 ½ tbsp
- First, take a bain Marie and melt chocolate in it while continuously stirring it.
- Add a ½ tbsp of coconut oil to it and stir well.
- Use a high powered blender to make a smooth puree of a ½ piece of avocado.
- Now, add all other ingredients like organic egg, egg white, cocoa powder, almond flour and almond butter to the blender and get a smooth paste.
- Mix this smooth paste with melted chocolate and avocado puree to make a batter of cookies ready.
- Cover the batter with wrap and put it in the refrigerator for 1 hour. (This will improve texture and taste of your cookies)
- Now, preheat the oven to 350 degrees and place the batter in shape cookies.
- Bake the cookies for 15-17 minutes in the oven.
- Allow it to cool for 5 minutes and enjoy the delicious treat!
How It Works:
Avocado can likewise be utilized to oversee osteoarthritis, elevated cholesterol, incendiary skin conditions and wound recuperating.
It can mend the foundational microorganisms of intense myeloid leukemia (AML), forceful cancer with an extraordinarily high death rate.
The carotenoids, lutein, fiber, b vitamins, oleic corrosive, vitamin E and glutathione it contains battle oral, prostate, bosom and colon malignancy. As a rule, the organic product decreased malignancy hazard by up to half.
Indeed, young ladies who eat nuts consistently have a 40% lower possibility of creating breast cancer conditions as grown-ups.
The nuts counteract pancreatic and colorectal growth and in addition respiratory ailment, neurodegenerative problems and diabetes . Everything you need is a modest bunch a day of an expansive spoonful of nut spread!
So, when you are going to make these delicious cookies? Just invite a couple of your friends too and enjoy your get to gather with home made amazing cookies.